Would you like to be able to have a bad day and not take that home with you?
Would you like to be more engaged and connected with the people in your home?
Would you like to be able to turn off at the end of the day and relax?
This University tested program has been proven to dramatically improve balance, behaviour in the home and the ability to recover from a hard day. The best news is this research has been converted to a user friendly, 10 week online course that walks you through the theory and how to embed these simple behaviours into your life. This program is guaranteed to work!
How the program works
The program is a combination of:
- Videos that deliver the concepts to you
- Surveys that measure your progress
- Written action plans that help you develop new habits
Dr Adam Fraser is a human performance researcher and consultant who studies how organisations adopt a high performance culture to thrive in this challenging and evolving business landscape. While other speakers talk about research, he does the research, partnering with various Universities through Asia Pacific. He is at the forefront of how neuroscience and positive psychology can be used to improve work place performance. In fact he is thought to be the only keynote speaker in the world to have had the impact of his keynote presentation measured in a University study (It improved the behaviour of attendees by 41%).